Click here to advertise on CatholicCulture.org

Catholic Recipe: Oven-Fried Fish

    INGREDIENTS

  • 8 4-ounce fresh or frozen cod fillets or other fish fillets
  • Nonstick spray coating
  • 6 tablespoons seasoned fine dry bread crumbs
  • 6 tablespoons cornmeal
  • 1/2 teaspoon celery salt
  • Dash ground red pepper
  • 2 tablespoon cooking oil
  • 2 slightly beaten egg white
  • Details

  • Serves: 8
  • Yield: 8
  • Prep Time: 1 hour
  • Difficulty: • •
  • Cost: $$$$
  • For Ages: 15+
  • Origin:

DIRECTIONS

Thaw fish, if frozen. Rinse fish and pat dry with paper towels. Measure thickness of fish. Spray a shallow baking pan with nonstick spray coating; set aside.

Stir together bread crumbs, cornmeal, celery salt, and red pepper. Add oil, tossing to combine. Brush one side of each fish fillet with egg white, then dip in bread crumb mixture. Place fish fillets, crumb side up, in prepared pan.

Bake, uncovered, in a 500° oven 6 to 8 minutes for each ½-inch thickness of fish or till fish flakes easily when tested with a fork.

Subscribe for free
Shop Amazon
Click here to advertise on CatholicCulture.org

Recent Catholic Commentary

On Bishops and Jesuits, Saints and Angels 15 hours ago
Bishop Finn in Kansas City: Not quite up to date? 17 hours ago
Oh, that sort of misconduct [UPDATED] September 29
Don’t worry about terrorism; worry about workplace violence? September 29
Doing Great Things for Christ September 29

Top Catholic News

Most Important Stories of the Last 30 Days
Cardinals criticize Kasper proposal, escalating debate on remarriage/Communion CWN - September 18
Cardinal Parolin: UN must protect innocents from Islamic State CWN - September 30