Click here to advertise on CatholicCulture.org

Catholic Recipe: Oven-Fried Fish

    INGREDIENTS

  • 8 4-ounce fresh or frozen cod fillets or other fish fillets
  • Nonstick spray coating
  • 6 tablespoons seasoned fine dry bread crumbs
  • 6 tablespoons cornmeal
  • 1/2 teaspoon celery salt
  • Dash ground red pepper
  • 2 tablespoon cooking oil
  • 2 slightly beaten egg white
  • Details

  • Serves: 8
  • Yield: 8
  • Prep Time: 1 hour
  • Difficulty: • •
  • Cost: $$$$
  • For Ages: 15+
  • Origin:

DIRECTIONS

Thaw fish, if frozen. Rinse fish and pat dry with paper towels. Measure thickness of fish. Spray a shallow baking pan with nonstick spray coating; set aside.

Stir together bread crumbs, cornmeal, celery salt, and red pepper. Add oil, tossing to combine. Brush one side of each fish fillet with egg white, then dip in bread crumb mixture. Place fish fillets, crumb side up, in prepared pan.

Bake, uncovered, in a 500° oven 6 to 8 minutes for each ½-inch thickness of fish or till fish flakes easily when tested with a fork.

Subscribe for free
Click here to advertise on CatholicCulture.org

Recent Catholic Commentary

The Holy Spirit and Evangelization: A Primer 8 hours ago
Journey to the Sun: A Strange Biography of Junípero Serra 10 hours ago
Russia's demographic recovery + US demographic decline = danger 12 hours ago
James Carroll strikes (at the Church) again 13 hours ago
Improving the Church April 15

Top Catholic News

Most Important Stories of the Last 30 Days