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Catholic Recipe: Glazed London Broil


  • 1 flank steak (2 to 2-1/2 pounds)
  • 2 teaspoons unseasoned instant meat tenderizer
  • 1 Tablespoon sugar
  • 2 Tablespoons dry sherry
  • 2 Tablespoons soy sauce
  • 1 Tablespoon honey
  • 1 teaspoon salt
  • Details

  • Serves: 6-8
  • Prep Time: 1 1/2 hours
  • Difficulty: • •
  • Cost: $$$$
  • For Ages: 11+
  • Origin:

London Broil is so simple to make, but always a crowd pleaser. This recipe has a sweet marinade.


Pierce surfaces of flank steak at 1-inch intervals with sharp fork. Combine remaining ingredients. Pour over steak. Let stand at room temperature 1 hour, turning occasionally. Broil, with surface of meat about 3 inches below source of heat, allowing 3 minutes for each side. To serve, slice with sharp knife into thin slices, carving at an angle, against the grain. Makes 6 to 8 servings.

Recipe Source: Cook's Blessings, The by Demetria Taylor, Random House, New York, 1965
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