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Catholic Recipe: Baked Flounder Roll-Ups


  • 1 Tablespoon mayonnaise
  • 1 teaspoon prepared mustard
  • 6 flounder fillets
  • 1/4 pound process American cheese (or cheddar cheese)
  • 1 can (8 ounces) tomato sauce
  • 2 Tablespoons butter or margarine
  • 2/3 cup bread crumbs


Serves: 6

Prep Time: 1 hour

Difficulty: • •

Cost: $$$$

For Ages:15+



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No need to worry about bones if you choose fish fillets or steaks, which lend themselves to dishes of many types. These flounder fillet roll-ups are another easy version.


Combine mayonnaise and mustard; spread on fish fillets. Cut cheese into 6 pieces; roll each fillet around a piece of cheese; fasten with wooden picks. Place on platter; pour tomato sauce over all. Dot with butter or margarine. Sprinkle with crumbs. Bake at 375┬░ for 30 minutes. Makes 6 servings.

Recipe Source: Cook's Blessings, The by Demetria Taylor, Random House, New York, 1965