Catholic Dictionary

Find accurate definitions of over 5,000 Catholic terms and phrases (including abbreviations). Based on Fr. John Hardon's Modern Catholic Dictionary, © Eternal Life. Used with permission.

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SUFFICIENT SORROW

The adequate contrition for sins confessed to obtain valid absolution in the sacrament of penance. It is sufficient sorrow if a person repents because of the fear of God's just punishments, which for mortal sin is the fear of losing heaven and deserving hell.